We want to give you the information you need so that you can meet your goals.
We’re a private company that finds out what you need to know, gives you the facts and gives them to you for free.
Table of Contents:
- Want to learn about us?
- Where do we get our information?
- Is my information protected?
- What can I do to get a good night’s sleep?
- What are common causes of back pain?
- What are the symptoms of type 2 diabetes?
- Who is most at risk for diabetes?
- What is glaucoma?
- What are the symptoms of arthritis?
- What can I do to prevent high cholesterol?
- What is hypertension?
- What can I do to prevent depression?
1. Want to learn about us?
We’re a private company that conducts research online and compiles information for you in a free guide. Our goal is to give you the information in one place – in a clear and simple way – to help you achieve your goals.
2. Where do we get our information?
Our team of writers conducts online research about topics that are important to you. We find information that’s already online, but we put it all in one place to make things easier for you. We do the online research. Then we take the information and give it to you in a way that’s clear and easy to understand.
3. Is my information protected?
4. What can I do to get a good night’s sleep?
There are a few tips that you can follow to improve your night’s sleep. These include not having caffeine up to six hours before you go to sleep. By not eating a heavy meal or drinking alcohol before bed, you can improve your sleep, too.
5. What are common causes of back pain?
Back pain has a lot of different causes. Some reasons for back pain are having bad posture, weighing more than you should based on your age, not exercising and more. One common cause of back pain that isn’t as well known is smoking.
6. What are the symptoms of type 2 diabetes?
The symptoms of type 2 diabetes are a lot like the symptoms of type 1 diabetes. You may feel more hungry or thirsty than usual. You may have to pee more, too. You may feel tired or lose weight even if you aren’t on a diet or exercising. You may also have some symptoms that are specific to type 2 diabetes, like itchiness or slow-healing cuts and scrapes.
7. Who is most at risk for diabetes?
You may be at risk for type 1 diabetes if you have a family history of diabetes. You may be at risk for type 2 diabetes if you are obese, if your body has a resistance to insulin or glucose, if you don’t exercise, if you once had gestational diabetes or if you have polycystic ovarian syndrome.
8. What is glaucoma?
Glaucoma is a seeing condition that damages the person’s optic nerve in the eye. This condition can lead to a loss of vision or even blindness.
9. What are the symptoms of arthritis?
Symptoms of arthritis include pain, stiffness, joint swelling and/or redness and a lack of mobility.
10. What can I do to prevent high cholesterol?
Some steps you can take include eating more fruits, vegetables and whole grains, eating less salt, eating fewer animal fats, losing weight if you are overweight, reducing stress and doing daily exercise.
11. What is hypertension?
Hypertension is the technical term for having high blood pressure. Hypertension may put you at risk for other heart conditions like stroke and heart attack. Hypertension might also lead to dementia.
12. What can I do to prevent depression?
Some steps that you can take include reducing stress, talking with friends and family, and getting treatment as soon as you notice your symptoms.